Sunday, October 05, 2008

"Regular Joe Six Mile"

That's right.
Six miles is a short distance when you know you're running 14 miles in less than a week.

1 comment:

Anonymous said...

I LOVE THE VIDEO. IT'S CARA FROM KEY WEST, I'M STILL SWEATING MY BUTT OFF HERE. NO MATTER WHAT TIME IT IS IT'S 85 PLUS. I SOOO MISS ALL OF YOU AND THE GROUP LOVE. I AM FOLLOWING THE TRAINING PROGRAM PRETTY MUCH BY MYSELF. I LIVE ON AN ISLAND 2x4 MILES SO IT'S CHALLENGING TO GET THE MILAGE. YOU ALL LOOK GREAT!!!! LOVE CARA LOU